JIU-JITSU
Silver Fox BJJ has become known for a highly technical, efficient style of Brazilian Jiu-Jitsu that is not only a highly effective form of self defense, but also a lot of fun. In our Jiu-Jitsu classes, both Gi (kimono uniform to utilize grips) and No-Gi (compressions and shorts uniform) you will learn how to manage striking distance, take an opponent to the ground, then control and submit that opponent.
FUNDAMENTAL BJJ PROGRAM
Our Fundamental Class is the perfect program for beginners regardless of age, gender, or size. Introducing students to the essential techniques of BJJ. With classes available everyday, we recommend all students to develop the habit of consistency of at least one Fundamental class per week.
ADVANCED BJJ PROGRAM
Students in the Advanced Program have gained a solid foundation of understanding of the Fundamental techniques of Jiu-Jitsu. Making them a safe training partner for the sparring/rolling sessions available in this program.
This grants them access to all classes.
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TYPICAL CLASS
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Brief functional warm-up
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Stand-up/takedown techniques
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Ground techniques (positioning, transitions, submissions) students drill each technique with a partner
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Advanced Class ends with “live training” (sparring/rolling) to use techniques taught against a resisting opponent
FREE INTRODUCTORY CLASS
A free 1 on 1 session by appointment outlining the basics of Brazilian Jiu-Jitsu and how to apply it. This class serves as a preparatory class to those interested in enrolling at the academy.
